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September 16: Mutuality in Friendships

At the start of a new school year, I often have conversations with parents about friendship – specifically, parents’ experiences...

August 19: Supporting Healthy Sleep

Often in mid to late August I find that parents in my practice are experiencing a tension between wanting to soak up every minute of the...

April 23: Spring Screen Time Re-Set

Over the past few weeks, I have spoken with several parents who have expressed dissatisfaction with the amount of time their children are...

April 2: Controlling the Controllables

As winter gives way to spring, I have several children in my practice who are managing new challenges: trying out for a spring sports...

March 11: How Big Is This Problem?

Last week I gave a presentation about teaching children skills for managing stress and worries. One of the strategies I presented is...

February 27: Managing Disappointment

This month, several young adults I know are on the job market. Hearing about their experiences led me to thinking about how people learn...

January 3: Goal Setting

At the start of the new year, I often have conversations with parents about New Year's resolutions. Many children write New Year's...

September 26: Supporting Social Skills

Recently I have spoken with several parents who expressed concern that their children are struggling to connect with peers, particularly...

April 24: Thought Bubble Thoughts

Over the past few weeks I have spoken with several families about helping children learn to distinguish when they should share a thought...

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